1. Fasting is the strongest sign of humility before God. If you can’t eat because of God then you are humble.
2. Fasting is the fastest way to build up your anointing (power). The more you fast the more the anointing.
3. Fasting disciplines the flesh and its carnal desires.
4. Fasting sharpens your inner man. You become very sensitive in the spirit. You sense things before they happen. When your leader says let us buy a bus for the church don’t become a problem because you have already picked it in spirit. When they say let’s build the church you happily contribute easily because you have already picked it in your inner mind.
5. Fasting enables the content of your inner man to be released upon your generation. You become a blessing not only to your family but your generation.
6. Fasting turns you into another man and kills pride.
7. Fasting renews your anointing(God’s power on you).
8. Fasting is a law of faith. It increases your faith (Matthew 7:21). Those who rarely fast have a problem to believe for big things. Always argumentative. To them everything is difficult.
9. Fasting raises your faith to a level higher than just ordinary prayers do. This means there are certain breakthroughs which can only happen when you fast. Mark 9:29 “..this kind can only come out by prayer and fasting”.
10. It quickens your spiritual ears and opens your spiritual eyes to see the unseen. You become prophetic. Prophecy and fasting are friends.
11. It’s a quick way to maintain good health. It makes you look younger than your actual age.
12. Fasting can destroy many diseases in your body.
13. Pharmacists say that fasting increases blood flow. It helps your veins and arteries. It heals hypertension. No high blood pressure.
14. Fasting can help control menstrual flow in women.
15. Fasting provokes peace of mind and assurance of victory, which translates into long life at the end.
16. Fasting heals obesity and diabetes.
17. Fasting breaks bad habits like smoking. You have a bad habit like smoking, anger, drunkenness, sniffing etc. You can ask God in fasting and all this will disappear by the blood of Jesus Christ.
18. Fasting gives you uncommon laughter and paralysé your enemies. Psalm 68:1. They be busy talking about you. They cry in secret while you progress.
19. Fasting takes you to your next phase of life, business, career etc. Are you tired of where you are? Take the route of fasting and prayer.
20. Fasting brings unusual success in your life, family etc. It also makes things to happen so quick Eg; marriage